Thierry Henry Opens Up About Mental Struggles Throughout His Life
Thierry Henry, the legendary footballer from Arsenal and France, has recently shared his experience of battling depression throughout his career and life. As the current manager of the France Under-21 team, Henry revealed that his playing and coaching career helped him cope with the issue. However, the Covid lockdowns took a toll on his mental health, leading him to cry almost every day without any apparent reason.
During an interview on the Diary of a CEO podcast, the 46-year-old disclosed that he had been dealing with depression since birth. Although he was unaware of it and did not take any action, he adapted to a certain way of living. He emphasized the importance of taking one step at a time and never stopping, as he was taught from a young age. However, the Covid pandemic forced him to halt his usual routine, making him realize the extent of his struggles.
Henry shared that being isolated in Montreal during the pandemic was particularly challenging for him, as he couldn’t see his children for a year. He believes that the root of his mental health issues goes back to his childhood, where he faced immense pressure from his demanding father. These experiences left deep emotional scars that continue to affect him today.
Reflecting on his emotional state, Henry said that tears would come naturally to him, possibly due to long-standing unresolved emotions. He attributed these tears to the younger version of himself seeking approval and validation that he never received as a child. The constant criticism he faced as a little boy had a lasting impact on his self-esteem.
In conclusion, Thierry Henry’s candid revelation about his mental struggles sheds light on the importance of addressing and seeking help for mental health issues. Despite his successful career in football, he experienced ongoing battles with depression. His story serves as a reminder that even those who seem strong and accomplished can face internal struggles. By sharing his journey, Henry hopes to inspire others to prioritize their mental well-being.
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