Luca Brecel, the Belgian snooker player, has recently revealed his new, slimmer physique ahead of the World Championships at the Crucible. This comes after Brecel publicly announced his intention to lose weight prior to the prestigious event. The 26-year-old admitted that he had neglected his training regimen following his victory in last year’s World Championships, resulting in weight gain.
Brecel candidly acknowledged the impact of his lack of exercise on his performance leading up to the tournament. Reflecting on his triumph in Sheffield, he admitted that he had indulged in the afterglow of victory a little too much, resulting in unwanted weight gain. However, he made significant changes in preparation for the World Open in China last month.
“In the last few months, I’ve started practicing again. That’s why I’m playing a bit better,” Brecel shared. “I’ve been working on my fitness as well, and that has helped me a lot. It’s a different approach this year.”
Motivated to regain his form, Brecel embarked on a weight loss journey. In just a month, he managed to shed about a stone (6-7 kilograms) and expressed his determination to continue his efforts. “It’s all about eating less, counting my calories, and incorporating some exercise here and there,” he explained.
Brecel emphasized the positive impact that his fitness journey has had on him. He revealed that he used to be passionate about running long-distances and is now striving to reintegrate this into his routine. Shedding excess weight has not only improved his physical well-being but has also revitalized his mindset.
“I think it was the change I needed to play well again, and I feel like now, the sky’s the limit,” Brecel confidently expressed. “I’m really close to reaching the level I was at last year, and many players will think they have a chance to win in Sheffield.”
The snooker player’s newfound confidence and enjoyment of the game are evident. Brecel is thrilled to have regained his form and is excited about the upcoming championships. His dedication to his fitness and overall well-being has not only transformed his physique but has also rejuvenated his passion for snooker.
As Brecel makes his appearance at the Crucible, his slimmer physique serves as a testament to his hard work and commitment to his craft. It is clear that his training and efforts have paid off, setting the stage for an exciting tournament.
In conclusion, Luca Brecel’s decision to prioritize his fitness and shed excess weight has had a significant impact on his performance and mindset heading into the World Championships. His dedication to improving his physical condition has not only revitalized his game but has also instilled a newfound confidence. As he steps onto the Crucible stage, Brecel’s slimmer physique stands as a testament to his commitment and determination to succeed in the sport he loves.