Jordan Henderson Ready to Take On 2023/24 Season After Impressive Pre-Season Training
Jordan Henderson has been putting in the work ahead of the 2023/24 season, showing off his impressive physique as he prepares for the pre-season return. The Liverpool captain has been training in Algarve, Portugal, at a fitness resort designed for athletes and sports lovers, and is ready to take on the new season.
Henderson has been given a bespoke routine to follow throughout the summer, and it is clear that he has been putting in the work. The 33-year-old shared pictures of his work in the gym alongside a motivational quote: “Don’t dream of winning. Train for it!”
Liverpool’s Pre-Season Starts Saturday
Liverpool’s pre-season starts on Saturday, nearly six weeks after their Premier League campaign came to an end. Henderson, along with Liverpool’s other internationals, will form part of the second wave of players to return to training.
The midfielder is back in a popular training spot for the club in Algarve, Portugal, and this is the second successive summer that Henderson has trained there. Last summer he worked alongside ex-Red Danny Ings.
Henderson’s Role in 2023/24
Henderson made 43 appearances last season and played the seventh-most minutes of any Liverpool player (2,558), but there have been questions raised over his future role. Adopting a role similar to the now departed James Milner is possible but Henderson is clearly making sure he is in the best possible shape to be a reliable figure for Jurgen Klopp in 2023/24.
The captain will know he has a big campaign ahead of him as Liverpool’s midfield has undergone a rebuild after the signings of Alexis Mac Allister and Dominik Szoboszlai. With these two new additions, Henderson will need to be at his best if he wants to remain an integral part of the team.
Jordan Henderson’s Training Regime
Henderson’s training regime is likely to be tailored to his individual needs and goals for the upcoming season. He will be focusing on building strength and power while also improving his endurance and agility.
Strength training will be a key component of his training, as it will help him build muscle and increase his overall power. He will also be focusing on improving his agility and speed, as this will help him keep up with the pace of the game.
In addition to this, Henderson will be doing plenty of cardio work to improve his endurance and stamina. This will help him stay fit and healthy throughout the season and ensure he can perform at his best when called upon.
Conclusion
Jordan Henderson is clearly making sure he is in the best possible shape to be a reliable figure for Jurgen Klopp in 2023/24. With Liverpool’s midfield undergoing a rebuild, Henderson will need to be at his best if he wants to remain an integral part of the team. His training regime is likely to be tailored to his individual needs and goals for the upcoming season, focusing on building strength and power while also improving his endurance and agility. With Henderson ready to take on the new season, Liverpool fans can look forward to seeing their captain back in action soon.