Mindful Approaches to Fantasy Football: Don’t Overthink and Tinker with Roster Decisions
Fantasy football can be an emotional rollercoaster. One moment, you’re ecstatic about your team’s performance, and the next, you’re left in despair as your star players underperform. It’s easy to get caught up in the highs and lows of the game, but practicing mindfulness can help you navigate the ups and downs with grace and resilience.
The concept of mindfulness is gaining popularity in various fields, including mental health and well-being. Universities, like the one I attend, have started initiatives to promote mindfulness among students and faculty. The idea is to live in the present moment, free from the distractions of the past or worries about the future. By doing so, we can cultivate patience, tolerance, and a calm response to new information.
When it comes to fantasy football, mindfulness can be a game-changer. Instead of blindly reacting to each week’s outcomes, taking a step back and considering your response can help you make more rational decisions. It’s about building a reserve of patience and avoiding knee-jerk reactions that could harm your team’s long-term success.
Let’s delve into the art of mindfulness in fantasy football and explore some roster decisions that may be causing you unnecessary stress. Remember, it’s a practice, and perfection isn’t the goal. The key is to strive for a more level-headed and accepting attitude.
## Don’t Overthink
### Terry McLaurin, WR, WAS
McLaurin’s lackluster performance in Week 1 may have left you feeling disappointed. With only two catches for 17 yards, he didn’t live up to expectations. However, there are positive signs to consider. McLaurin ran a route 88% of the time and accounted for 62% of the team’s air yards. These numbers indicate that he had opportunities for success, but circumstances didn’t align. Additionally, McLaurin and his quarterback, Jayden Daniels, are still working on their chemistry. Fortunately, McLaurin has a favorable matchup against the Giants in Week 2, presenting an excellent opportunity for a rebound.
### Gus Edwards, RB, LAC
Edwards’ teammate, J.K. Dobbins, stole the spotlight in Week 1 with an impressive performance. However, Edwards still had his share of carries and showcased his abilities. The coaching staff has emphasized playing the hot hand, so Edwards should continue to receive opportunities. Moreover, he possesses the agility and skills to make an impact. Looking ahead to Week 2, Edwards faces the Carolina Panthers, a team that struggled against the run last season. If you started Edwards in Week 1, don’t hesitate to do so again.
### Drake London, WR, ATL
London’s underwhelming start to the season may have left you questioning his potential. However, it’s essential to consider the circumstances. The Steelers’ defense, known for its strength, posed a significant challenge. Additionally, Kirk Cousins, London’s quarterback, showed signs of rust. Looking ahead, London has a Monday Night Football matchup against the Eagles, one of the league’s weakest passing defenses. This presents an excellent opportunity for him to bounce back. Keep the faith and give London another chance in Week 2.
### Trey McBride, TE, ARI
McBride’s Week 1 performance may not have met expectations, but his usage indicates significant potential. He led the team with nine targets, and his share of the team’s targets and air yards was impressive. Despite his lower yardage total, his involvement in the passing game suggests that he could emerge as a reliable fantasy option. In Week 2, McBride faces the Rams, a team that struggled against tight ends last season. Don’t let one subpar performance deter you from starting McBride, especially considering the favorable matchup.
## Tinker With
### Jameson Williams, WR, DET
Williams made a splash in Week 1, catching five passes for 121 yards and a touchdown. While there was preseason hype surrounding him, his age and injury history led to him being undervalued in drafts. However, his Week 1 performance showcased his potential. With significant route participation and a substantial share of the team’s targets, Williams appears to be a legitimate option moving forward. If you have him on your roster, don’t hesitate to start him.
### Isaiah Likely, TE, BAL
Likely’s Week 1 dominance was one of the most surprising developments of the season. His performance drew attention from fantasy managers, and for a good reason. If he’s available in your league, it would be wise to pick him up. Furthermore, starting him in your lineup could prove to be a shrewd move given his impressive performance.
### Jerome Ford, RB, CLE
Ford, a cornerstone of Zero RB draft strategies, delivered an excellent performance in Week 1. Despite a challenging matchup and a struggling quarterback, Ford managed to contribute both as a rusher and receiver. He saw significant involvement in the passing game and displayed versatility. In Week 2, Ford faces the Jaguars, a team known for struggling against the run. He should be in line for another productive game, making him a reliable option at the running back position.
### Alexander Mattison, RB, LV
While you may not need to start Mattison in Week 2, he is someone to keep an eye on. His involvement in the passing game and his usage in the backfield make him an intriguing option. If you have the roster space, stashing Mattison, especially in PPR leagues, could pay off in the long run.
Remember, these roster decisions are not set in stone. It’s crucial to consider your team’s specific needs, the depth of your league, and other factors that may influence your lineup choices. Mindfulness in fantasy football means striking a balance between being analytical and trusting your instincts. By adopting a mindful approach, you’ll be better equipped to navigate the uncertainties of the game and make decisions that align with your team’s long-term success.
In conclusion, fantasy football is a game of both strategy and unpredictability. Practicing mindfulness can help you maintain a level-headed perspective, avoid overthinking, and make informed roster decisions. Remember to take a deep breath, reassess, and trust your instincts. With a mindful approach, you’ll be well on your way to a successful fantasy football season.